Hypnotherapy and Psychotherapy in Ammanford & Online
I offer a range of hypnotherapy services tailored to your individual needs. My goal is to make hypnotherapy accessible and effective for you.
Free Initial Consultation – Let’s Talk
I offer a limited number of free online consultation slots each week to support new clients in exploring how hypnotherapy could help.
To reserve your consultation, a £20 holding fee is required at the time of booking. This helps reduce no-shows and ensures that your time is protected, as well as mine.
The £20 fee is fully deducted from your first session if you choose to continue. Please note, this holding fee is non-refundable, but consultations can be rescheduled with at least 48 hours’ notice.
This up to 1-hour online consultation is a relaxed, no-pressure opportunity to
- Talk through your goals, symptoms, and personal challenges
- Learn a little about how the brain works and why you might be feeling the way you do
- Understand how hypnotherapy could help you move forward
- Ask any questions you may have
- Meet me to see if you feel comfortable for us to work together.
At the end of your consultation, you’ll also receive a free MP3 relaxation recording sent to you electronically, a gentle way to begin your journey whether or not you decide to continue.
Invest in Your Wellbeing
Hypnotherapy is a powerful way to create positive change — whether you're ready to break a habit, feel calmer, sleep better, or just feel more like you. My sessions are tailored to your unique goals, and I’m here to guide you every step of the way.
💬 Not sure what you need? I offer a free, friendly chat to help you figure out the best fit for you.
- Hypnotherapy Sessions: £60
- Smoking Cessation: £180
- Weight Loss Program: £280
- Hypno Gastric Band: £380
- Relaxation Sessions & More: from £25
- Block Booking Package available
- Discounts available for children
- Personalised hypnotherapy recordings £120
- Pre-made hypnotherapy recordings £12
Additional fees may apply for home visits or room hire, depending on your location.
Get in touch for personalised guidance or to discuss the best plan for your goals!
Useful Info & Terms
Here’s what you need to know before booking:
🔄 Cancellations
Life happens — I get it. But please try to give at least 48 hours’ notice if you need to cancel or reschedule. Sessions cancelled with less notice may be charged at the full fee, unless it's due to genuine illness or emergency. In that case, we’ll do our best to rebook for the same week.
⏰ Session Time
Most sessions last around 50 minutes to an hour. Please try to arrive a few minutes early so we can start on time — I want you to get the most from our time together!
🎯 Commitment to Change
Lasting change takes a bit of time and effort. On average, clients attend between 8–12 sessions, but everyone’s different. What really makes the difference is showing up, staying open to the process, and listening to the relaxation recording in between.
🧘♀️ What to Expect
I use hypnosis as part of our sessions — by booking, you're giving your consent to this approach. It’s gentle, relaxing, and always focused on your wellbeing.
💳 Payments & Booking
All sessions are paid in advance.
Block bookings are non-refundable, and by booking a block, you're committing to the same time slot each week where possible.
Click here for full Terms & Conditions