Hypnotherapy and Psychotherapy in Ammanford & Online

I offer a range of hypnotherapy services tailored to your individual needs. My goal is to make hypnotherapy accessible and effective for you.

Free Initial Consultation – Let’s Talk

Before we begin, let’s have a relaxed chat — no pressure, no obligation. We’ll talk about what you’d like help with, and I’ll explain how the brain works in relation to how you’re feeling, plus how hypnotherapy can support you moving forward.

You’ll also receive a free MP3 relaxation recording to help with sleep and begin gently reinforcing positive change from the very start.

Invest in Your Wellbeing

Hypnotherapy is a powerful way to create positive change — whether you're ready to break a habit, feel calmer, sleep better, or just feel more like you. My sessions are tailored to your unique goals, and I’m here to guide you every step of the way.

💬 Not sure what you need? I offer a free, friendly chat to help you figure out the best fit for you.

• Hypnotherapy Sessions: £60
• Smoking Cessation: £130
• Hypno Gastric Band: £180
• Relaxation Sessions & More: from £25
• Block Booking discounts available
• Discounts available for children
• Personalised hypnotherapy recordings £120
• Per-made hypnotherapy recordings £12

Additional fees may apply for home visits or room hire, depending on your location.

Get in touch for personalised guidance or to discuss the best plan for your goals!

Useful Info & Terms

Here’s what you need to know before booking:

🔄 Cancellations
Life happens — I get it. But please try to give at least 24 hours’ notice if you need to cancel or reschedule. Sessions cancelled with less notice may be charged at the full fee, unless it's due to genuine illness or emergency. In that case, we’ll do our best to rebook for the following week.

⏰ Session Time
Most sessions last around 50 minutes to an hour. Please try to arrive a few minutes early so we can start on time — I want you to get the most from our time together!

🎯 Commitment to Change
Lasting change takes a bit of time and effort. On average, clients attend between 8–12 sessions, but everyone’s different. What really makes the difference is showing up, staying open to the process, and listening to the relaxation recording in between.

🧘‍♀️ What to Expect
I use hypnosis as part of our sessions — by booking, you're giving your consent to this approach. It’s gentle, relaxing, and always focused on your wellbeing.

💳 Payments & Booking
All sessions are paid in advance.
Block bookings are non-refundable, and by booking a block, you're committing to the same time slot each week where possible.

Click here for full Terms & Conditions